Key Aspects of Meal Preparation

• Nutrition Assessment: Understanding the dietary needs of the individual, including any restrictions or preferences.

• Meal Planning: Creating a weekly menu that incorporates a variety of foods to ensure balanced nutrition.

• Shopping for Ingredients: Making a list of necessary ingredients based on the meal plan and purchasing them from the grocery store.

• Cooking: Preparing meals in a safe and hygienic manner, taking into account any special cooking methods required for the individual.

• Serving: Presenting meals in an appealing way and ensuring they are served at the correct temperature.

• Monitoring Intake: Keeping track of what the individual eats to ensure they are meeting their nutritional needs.